Almost 2 years ago now, I lost 60 pounds and have now gained back all but 5 of them. (To be honest I haven't gotten on the scale in a couple of weeks cuz I am afraid they are all back) It's driving me nuts that I feel like a slug again, but I have been finding it hard to get back on the wagon this time. A couple nights ago I decided to try the new Weight Watcher's Points System. I have been reading a lot of other blogs and information online about it and it seems to be a much more feasible and long term approach than other 'diets' that I have tried.
I know that I am carb sensitive and that a low carb diet allows me to drop pounds fast (3 a week) but I am looking for something that is easier to keep on keeping on once goals are reached. I have decided to set my first goal as under 200 lbs which will be quite a journey. I plan to use this blog as a way to keep track of anything that needs tracking.
No comments:
Post a Comment