Day One Hundred and One

It's like a new beginning... Made it through yesterday just fine.  Swam, but not as viguorously... I think I have a touch of whatever's going around.  Been feeling reall under the weather this last week.  But who knows, it could be from falling off the wagon.

Very Hungry this morning... better hit the cereal b4 I eat something bad!

Special K yogurt/berries/nonfat milk 4
1/2 piece Jenn's Admin Day cake 5
leftover baked spinach and beef rotini 8

Day One Hundred!!!

How fortunate for me that this is day One Hundred... after struggling for the last 2 weeks to keep on track I went to bed yesterday determined to get back on track in the morning... not realizing that it's day 100 today.

I started out good with my breakfast and I must say that I think breakfast, or lack thereof, seems to have been a cause of my symptoms.  As I look back over the last 2 weeks I see that I often skipped breakfast.  These days led to sever evening munchies....  Interesting when you actually keep track and can see trends.

Special K yogurt/berries/nonfat milk 4
Weight Watchers key lime yogurt 2
Salad bar with fat free catalina, turkey, and 1/4 cup noodle salad 5
baked spinach and Rotini 8
chips/salsa 6
special K with berries/nonfat milk 4
I even went swimming...

Days Ninety-five through Ninety-Nine

Life has taken over and I have fallen out of sync with my goals.  They are not out of my mind tho' and I think I should be able to get back on track (and to the grocery store) on Thursday or Friday.  For now I am doing only half as good as I could be, but the good news is that even tho' I haven't been logging... I AM VERY conscious of the food that I have been eating.

So the scale is only showing a couple pound increase and holding steady at that.