Life has taken over and I have fallen out of sync with my goals. They are not out of my mind tho' and I think I should be able to get back on track (and to the grocery store) on Thursday or Friday. For now I am doing only half as good as I could be, but the good news is that even tho' I haven't been logging... I AM VERY conscious of the food that I have been eating.
So the scale is only showing a couple pound increase and holding steady at that.
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