I didn't go to the pool today as planned and I hope that doesn't start the downward spiral of exercise avoidance... I had planned to go, but Chris asked if I wanted to run to Oshkosh this afternoon. We hadn't spent much of the weekend together so I thought it would be nice and thought at least I would still be walking around and moving.
I tell ya... whether or not I got the 'normal' amount of activity in, I feel beat! absolutely pooped! I got a couple injections in my lower back on Friday to help remedy some pain that I've been having and they seem to be working, but a couple of hours ago my back said flat out it was done!!! So it may have been a good thing that I didn't go.
Either way I just really wanted to get it down that I 'skipped' today and I wanted to be held accountable that I won't be making it a habit.
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